||Therapy is committed to one thing alone: your well being, through the search for truth in a supportive setting. I am therefore against self-deception, self-alienation and any external prescriptive codes of attitude or behaviour.
My core values in the pursuit of your well being are integrity; awareness; loyalty to your story, and a belief that the answers lie in you and in your experience.
I offer the following approaches...
Enneagram insight a space to work with the insights of this ancient, yet modern, tool for self-understanding. Read more about the Enneagram here.
Spiritual direction space for you to consider your ever-changing spiritual journey. It is an opportunity to consider those things which lift you; and those which depress you; a chance to consider what is dying in you; and what is emerging.
Witness therapy space for your story to be told and heard in an affirming and supportive setting. In order to move on, everyone needs a witness to what has been. The answers to your future lie in the experience of your past.
Work supervision a safe place to consider who you are at work, and how best you can deal with people and situations in that setting.
Mindfulness work moving through past entanglements and future anxieties to the clear-sightedness and fresh energy of the present; to the power of now.
If you would like to talk about consultancy, please contact me here.