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Therapy is committed to one thing alone: your well being, through the search for truth in a supportive setting. I am therefore against self-deception, self-alienation and any external prescriptive codes of attitude or behaviour.
My core values in the pursuit of your well being are integrity; awareness; loyalty to your story, and a belief that the answers lie in you and in your experience.
I offer the following approaches...
Enneagram insight – a space to work with the insights of this ancient, yet modern, tool for self-understanding. Read more about the Enneagram here.
Spiritual direction – space for you to consider your ever-changing spiritual journey. It is an opportunity to consider those things which lift you; and those which depress you; a chance to consider what is dying in you; and what is emerging.
Witness therapy – space for your story to be told and heard in an affirming and supportive setting. In order to move on, everyone needs a witness to what has been. The answers to your future lie in the experience of your past.
Work supervision – a safe place to consider who you are at work, and how best you can deal with people and situations in that setting.
Mindfulness work – moving through past entanglements and future anxieties to the clear-sightedness and fresh energy of the present; to the power of now.
If you would like to talk about consultancy, please contact me here. |
