The stress hormone
Posted by Simon Parke, 7 Feb 2016
I was thinking about stress in my ‘sixty second thought’ on BBC Sussex recently.
Stress arises when we’re unable to cope with our circumstances; and being unable to cope is familiar to us all.
It’s helpful, however, if we allow stress, when it arrives, to pass through our body, without it staying.
The stress hormone cortisol is useful for short-term defensive behaviour…
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